Alleviating ADHD Symptoms Through Equine Therapy




Nowadays, It is typical to be bothered by hectic schedules, social media, and the chaos of a quick-paced world. Some find it hard to evade these disturbances and avoid the impact that these disturbances may have. Thousands of people in the present society live with conditions that make it hard for them to control their symptoms and focus on performing their daily activities efficiently. This condition is known as attention deficit hyperactivity disorder or ADHD, which can be challenging to live with.

The Centers for Disease Control reports that the incidence of ADHD is increasing at a startling rate. ADHD is a brain disorder manifested by a continuous pattern of hyperactivity, impulsivity, and inattention that hinders development or functioning. Some common symptoms of this disorder include:

  • Hyperactivity means that an individual tends to move about constantly and excessively taps, talks, or fidgets. It can present as severe restlessness or draining others of their energy in adults because of their hyperactivity.
  • Inattention, wherein an individual lacks tenacity, has trouble focusing, is messy, and wanders off his tasks. These behaviors are not because of a lack of understanding or defiance.
  • Impulsivity, wherein an individual makes careless actions that happen right away without even thinking about them. This also entails a desire for instantaneous rewards or incapacity to delay satisfaction. An impulsive individual can be socially interfering and extremely disturb others or make crucial decisions without considering the long-term outcomes.

There are several methods of managing ADHD in adults and children. Still, one approach that has proven potent in healing those with ADHD is equestrian therapy or equine-assisted therapy. Horses are specialists in reflecting human behavior and feelings. They seem to mirror the energy, emotions, and moods manifested by interacting with them. This is a great wake-up call for an active individual whose vigor and concentration are disorganized. This ‘connection’ helps them perceive what their actions and behaviors can look like and their outcomes.

When interacting with a 1,500-pound lovable animal, an individual is focused and alert about what is going on – whether he is on top of the horse’s back or interacting with it on the ground. Equine therapy inherently requires a person’s complete attention, helping the person concentrate on the moment and process thoughts like, “How is the horse moving?” “How is it responding to me?” “Is it getting too near me?” or “How can I better understand this beautiful creature?


Dealing with horses is also intensely motivating for kids, some of whom progress to working and riding with horses even long after finishing their EAP programs. For many children who have ADHD, the horse can offer a degree of challenge. It’s enjoyable – it doesn’t feel like you are working on a program. Indeed, the therapists who work with programs are experienced using the activity to teach communication, relationship, and attention skills. For instance, some programs require riding on a sensory route that provides kids multiple stimuli, like music or shooting hoops while riding on a horse.

Matching The Horse With A Child

Most kids are happy with the opportunity to play with horses, but experts say that one in ten kids is not interested in working with horses, while others might be scared of big animals like horses. Additionally, horses for therapy need to have a specific temper to be able to perform the work. Mental health professionals agree that therapy horses are trusting and dependable and commonly have substantial experience and training.

Horse therapy may not be broadly popular to parents, but health insurance representatives frequently pay for the cost. Parents can seek programs through the NARHA, which has various certified programs listed for every state. Your best move would be to shop online. Take a virtual tour, watch an online class, and look for:

  • A healthy and positive staff handling the horses
  • A fun and secure environment
  • Certified professionals, like counselors and speech therapists
  • Experienced and trained horses
  • Programs that can integrate ADHD treatment objectives for your child
  • Qualifications of the professionals in the program


If getting into an equine-assisted therapy program does not alleviate or reduce your child’s ADHD problems, there are several other benefits from enrolling in the program. This includes non-material gains like happy memories and self-esteem.

Equine therapy has been established to enhance symptoms and triggers of adults and children living with attention deficit hyperactivity disorder. The inherent outcomes of interacting with large, reacting, loving, and intellectual animals have shown the effectiveness of helping people bring positivity, reasoning, and focus to those inflicted with ADHD. The lessons inculcated from these spectacular horses can benefit all areas of an individual’s life and significantly improve the triggers and symptoms of ADHD.