Author: Sandra Sterling

Alternative Treatments

Mental Health Counseling: Reducing ADHD Symptoms Of Your Child

Attention Deficit Hyperactivity Disorder (ADHD) is a disorder that affects so many people. It is the most common mental disorder among children. The symptoms can appear from as early as three years old and last up to adulthood. Around 8.4 percent of children have ADHD, and only about 2.5 percent of adults have it. Several types of research also concluded that it is more common among boys than girls. Talking to a counselor serves as the most effective treatment for this condition.

Parent's Guide

14 Signs Of ADHD On Kids (And How To Discipline Them)

What Is ADHD? Attention deficit hyperactivity disorder, also known as ADHD is a complex neurodevelopmental disorder that affects a child’s socialization and his behavior. Its symptoms vary and may be difficult to recognize. The disorder is generally diagnosed in children until their teens, and at times, it runs in the family. Here are the most common signs of ADHD manifested by children:

Alternative Treatments

Art Therapy As An Alternative Treatment For ADHD

Even simple tasks as simple as putting an outfit or listening to class can be a little bit frustrating for people experiencing ADHD. To cope, therapies became a part of the treatment plan. One type of treatment people with ADHD engage in is Art Therapy. What Is Art Therapy? Art therapy uses the approach of sculpting, painting, and drawing as a way to improve the confidence and well-being of those with ADHD. This is usually used in children. The concept behind it is self-expression can be a tool to help solve complicated emotional problems, reduce stress, improve interpersonal and social skills, and manage behavior properly. An individual does not need to be a professional artist to use this kind of therapy. How Does Art Therapy Work? There is science in art therapy, and neuroscience allowed experts to understand this process. Each time an individual places a brush on a paper, he or she is already engaging in decision making and problem-solving. This action stimulates neuropathways which activate various parts of the brain. Source: Other things which trigger the neuropathways are kinesthetics and sensory experiences. Actions like touch, movement, sound, and visuals fall under this category. For example, working with wet clay enables an individual to use intensive motor skills. It awakens all the senses and releases tension. A typical art therapy usually involves several combinations of structured projects. This program helps the child develop different skills, work through emotions, and resolve inner conflicts. Sample Art Activities Art therapy activities are simple. However, those who will spearhead these projects should make sure that the emotions will be touched when implementing these activities. Source: Scribbles Scribbles enables a child to release stress and pour down emotions in a balanced manner. It starts by folding a paper in half. The patient is then tasked to scribble on one side of the paper using his dominant hand. Afterward, he or she must then scribble on the other side while using the non-dominant hand. Worries Parents might sometimes wonder what a child’s problems are. This activity helps address that. At the start, the patient will be asked to write down a problem he or she is currently facing. This can be done in words (through poems) or drawing (through abstract art). After making it, he or she will then be asked to tear the paper using both hands. Parents, afterward, are required to […]

Parent's Guide

Creating Wonderful Memories With Your ADHD Child

  The Importance of Emotional Bonding Establishing physical and emotional bonds between you and your child is an integral part of parenting. It instills compassion, warmth and affection in your child. When you show your love to your child through hugs, kisses and cuddles while growing up, they become more stable emotionally and even mentally – increasing their confidence and self-respect in themselves. All kids benefit from emotional bonding, and all the more for kids with ADHD.

Alternative Treatments

ADHD Interventions

There has been a lot of research conducted on the treatment of childhood and Adult ADHD.  Numerous studies have been conducted on a variety of treatment options.  For one there are different types of counseling that can can be offered in person or online, depending on the experience level of the pool of therapists you plan on making your selection from. There are three that have been proven to be effective in individuals that struggle with ADHD.  These are behavioral therapy, taking medications, and doing both together.  There is no treatment that has been shown to change the outcome of whether an individual will have ADHD.  In other words, there is no cure.  Individuals with ADHD are wired in a different way.  For this reason, it is important to remember that this means they learn in a different way.  Here are some of the different treatment options for both children and adults struggling with ADHD and a little about each one.

ADHD In Adults

ADHD – Harnessing Hyper focus For Positive Results

    Introduction A confusing symptom of attention deficit and hyperactivity disorder (ADHD) is hyper focus, the ability to focus on a single activity for hours. ADHD sufferers whilst unable to concentrate in class, often have the ability to concentrate intently on activities that interest them. Hyper focus is not listed in the DSM-5 criteria for ADHD, and is very different from the other symptoms of ADHD.   ADHD sufferers often become so focused that they become oblivious to the world around them. This focus is narrower and more powerful than normal concentration and can be described as fixated. Once these people focus on a single activity, they find it difficult to shift their attention to another activity. They are drawn to activities such as computer games that offer instant feedback and gratification. ADHD sufferers have an unregulated attention system rather than just a short attention span, their attention settling on either end of the attention spectrum.   Some experts believe that hyper focus may be a coping mechanism which sufferers use to overcome their inattention. Some people are able to channel hyper focus into getting dull tasks done, some even making successful careers by channeling this focus into their work. Unfortunately, hyper focus is more often a liability. Children are likely to channel hyper focus into entertaining pastimes rather than into school work, combine this with poor time management and problems with socializing and the child could spend an inordinate amount of time playing computer games or other solitary activities.

Alternative Treatments

Alternative Treatments To ADHD

Source:   Attention deficit hyperactivity disorder (ADHD) is a behavioral and mental condition that generally affects young children and adults alike. It is characterized by hyperactive behavior, lack of focus and concentration, and problems with retaining memories. The most common and widely accepted treatment modalities for ADHD include cognitive-behavioral therapy, psychotherapy, and pharmacological management.