There are so many things that girls need to cope with on a daily basis, especially in this modern fast-paced society, but you will only find out the level that she is able to cope after a depression test. They need to cope with other girls that are mean; boys tease them and make life hard in general. The problem is that many parents don’t know that their daughters are struggling or they don’t know how to handle it. It is important to make sure that your daughter is feeling safe and protected. And this information will assist you with helping your daughter cope with the daily stress:
Teaching them calming techniques
Something that you need to teach all your children—girls and boys included—are calming techniques. Techniques like deep breathing, counting to 10, and just to turning around and walking away.
Parents don’t always consider the fact that their children, especially girls, are going through a stressful life and that teasing is something that they need to deal with on a daily basis. And, if they are going to react to the teasing, they are just making them even a bigger target. This is why teaching them calming techniques is so essential. There is some free online therapy that you can consider for more assistance on calming techniques. Continue reading “Helping your Daughter to Cope”