Helping your Daughter to Cope

depress

There are so many things that girls need to cope with on a daily basis, especially in this modern fast-paced society, but you will only find out the level that she is able to cope after a depression test. They need to cope with other girls that are mean; boys tease them and make life hard in general. The problem is that many parents don’t know that their daughters are struggling or they don’t know how to handle it. It is important to make sure that your daughter is feeling safe and protected. And this information will assist you with helping your daughter cope with the daily stress:

Teaching them calming techniques

Something that you need to teach all your children—girls and boys included—are calming techniques. Techniques like deep breathing, counting to 10, and just to turning around and walking away.

Parents don’t always consider the fact that their children, especially girls, are going through a stressful life and that teasing is something that they need to deal with on a daily basis. And, if they are going to react to the teasing, they are just making them even a bigger target. This is why teaching them calming techniques is so essential. There is some free online therapy that you can consider for more assistance on calming techniques. Continue reading “Helping your Daughter to Cope”

Coping Mechanisms for Young Ladies

Though you may not always realize it, our much-loved children are often stressed and might need some help with, especially with the lifestyle that we are living in this modern world. It is affecting young ladies just as much as for young boys. However, because girls seem to be able to handle it a bit better, people think that girls are coping a lot better than boys. This isn’t true at all. And, it is vitally important that you teach your children—especially young ladies—some coping mechanisms to ensure that they are learning how to cope better while they are growing up. Here are some tips on how you can teach these coping mechanisms to girls and even boys:

Teaching them at a young age to cope

Coping mechanisms are being taught at a young age by professional counselors. The sooner and younger they get to learn how to cope with life and the stresses that come with it, will make them enjoy their lives a lot better. Continue reading “Coping Mechanisms for Young Ladies”

ADHD in Young Girls

When it comes to ADHD and how to control anger, it is known that this is a problem among boys. However, there are some girls who are struggling with ADHD as well. However, because they are girls, they aren’t always seen in the same light and aren’t getting the same treatment. There are a couple of things that you should know about ADHD in young girls so that you understand how this problem could be affecting them as well. Here is some vital information about girls and ADHD that every parent of an ADHD girl should know about:

They often don’t have the behavior problems like with boys

One of the main reasons why boys are often diagnosed with ADHD as opposed to girls is because the boys have more behavioral disorders than girls. What’s more, they struggle more with how to control anger.

“For many girls with ADHD, paying attention to the task at hand is their biggest challenge. They can get distracted by external events or drift off into a world of their own. For example, a bird outside a classroom window may take attention away from something more important in their environment, like a teacher announcing the date of an upcoming exam,” shares Joel Forman, MD, an associate professor of pediatrics and environmental medicine and public health at Mount Sinai School of Medicine.

Put simply, this means that boys have far more problems with behavior and controlling themselves than with girls. Most often, you will have more trouble controlling a boy with ADHD than a girl. This seems to be the key reason why people claim that more boys than girls are affected with ADHD as it is more obvious. As a result, most girls are going untreated with the disease. Continue reading “ADHD in Young Girls”