Takeaway Points From 2014 Phoenix Adhd Diagnosis Statistics

According to a 2014 Phoenix Adhd Diagnosis Statistics, a total of 11 percent of the children in this part of Arizona are dealing with attention-deficit hyperactivity disorder. This condition is often characterized by a kid’s inability to stay still even in a short class or control their actions at times. They usually have a tough time keeping up with everyone either at home or school as well. With a significant number of children who show symptoms of ADHD, it is not surprising at all for psychologists to research activities that may help youngsters cope with the illness. “Most of the activity in the brain is at the neuron level, not in the larger brain regions that we see with today’s scans,” Marilyn Wedge Ph.D. says.

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Doodling As A Stress Reliever

One thing that seems to have a positive effect on the students of various schools in Phoenix, Scottsdale area is doodling. It is a form of art that allows kids to take a pen and paper and practically draw whatever comes to mind for as long as possible. They can drag the writing medium across the slate or keep on drawing circles and other shapes. “Doodling activates the brain’s unfocus circuit. As a result, your unconscious brain participates in memory formation, and your brain, rather than being like a stiff, focused sponge, becomes more absorbent of information,” Srini Pillay M.D. explains.

The sense of freedom that the children can experience when doodling can relieve their stress excellently. They get to tap into their creative side to express what they cannot speak of and calm down at a stretch. That is especially essential for ADHD kids who are in the late stages of childhood and may be aware of the fact that their brain function is different from their peers.

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Concluding Thoughts

According to Jeanne Segal, Ph.D. and co-author, “Evidence shows that eating a healthy diet, getting plenty of exercise, and making other smart daily choices can help your child manage the symptoms of ADHD.” Unfortunately, once your child receives a diagnosis for attention-deficit hyperactivity disorder, there is no known way even now to help him or her get away from it permanently. No medicine or treatment is available to cure this condition. All you can do is teach regular tasks that kids their age should know and encourage making friends. Such activities will allow them to lead normal lives eventually.



Art Therapy As An Alternative Treatment For ADHD

Even simple tasks as simple as putting an outfit or listening to class can be a little bit frustrating for people experiencing ADHD. To cope, therapies became a part of the treatment plan. One type of treatment people with ADHD engage in is Art Therapy.

What Is Art Therapy?

Art therapy uses the approach of sculpting, painting, and drawing as a way to improve the confidence and well-being of those with ADHD. This is usually used in children. The concept behind it is self-expression can be a tool to help solve complicated emotional problems, reduce stress, improve interpersonal and social skills, and manage behavior properly. An individual does not need to be a professional artist to use this kind of therapy.

“In this type of specialized therapy, the focus is on the process of creating and, to a lesser extent, on the final product,” says Kathryn Rudlin, LCSW.  “Creating is the primary initial focus, increased self-understanding usually comes later.”

How Does Art Therapy Work?

There is science in art therapy, and neuroscience allowed experts to understand this process. Each time an individual places a brush on a paper, he or she is already engaging in decision making and problem-solving. This action stimulates neuropathways which activate various parts of the brain.

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Other things which trigger the neuropathways are kinesthetics and sensory experiences. Actions like touch, movement, sound, and visuals fall under this category. For example, working with wet clay enables an individual to use intensive motor skills. It awakens all the senses and releases tension.

A typical art therapy usually involves several combinations of structured projects. This program helps the child develop different skills, work through emotions, and resolve inner conflicts.

“Eighty percent of sensory stimuli enters through our eyes and goes into our brains where it is retained visually, nonverbally. Most of us think, feel, and recall memories not in words but in imagery. These images become a verbal language when we attempt to communicate what is going on in our mind to someone else,” shares Marianne Gontarz, MSW, LCSW.

Sample Art Activities

Art therapy activities are simple. However, those who will spearhead these projects should make sure that the emotions will be touched when implementing these activities.

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  • Scribbles

Scribbles enables a child to release stress and pour down emotions in a balanced manner. It starts by folding a paper in half. The patient is then tasked to scribble on one side of the paper using his dominant hand. Afterward, he or she must then scribble on the other side while using the non-dominant hand.

“Similar to dream interpretation, there is no secret formula to reading another person’s art. You have to ask the person questions about their drawing in order to be able to figure out what a picture means,” explains Drena Fagen, LCSW, LCAT, ATR-BC.

  • Worries

Parents might sometimes wonder what a child’s problems are. This activity helps address that. At the start, the patient will be asked to write down a problem he or she is currently facing. This can be done in words (through poems) or drawing (through abstract art). After making it, he or she will then be asked to tear the paper using both hands. Parents, afterward, are required to talk about the artwork by giving them pieces of advice on how to solve their worries.

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  • Mandalas

A mandala is an artwork comprised of a circle with a pattern sitting in the middle. Some art therapy sessions start by asking patients to create their mandala. This helps promote focus and release a calm energy.

  • Coloring Sheet 

Another way to release stress is through creating coloring sheets. Using a black marker, a patient is asked to draw a scribble while they close their eyes. Afterward, he/she must color every section of the scribble with different colors.

Individuals with ADHD may really have difficulty expressing themselves. Using art therapy only proves that for someone with this disability, a picture may indeed be worth more than a thousand words.

Symptoms of ADHD In Children: Why It Could Be Something Else Like PTSD

Attention-deficit/hyperactivity disorder or ADHD is a psychological disorder which usually manifests during childhood. It is something that not one parent would wish for his child, but it happens. As per Healthline, 6.1% of American children receive medication for ADHD. However, sometimes, a misdiagnosis may occur as the symptoms of ADHD is similar to some psychological issues like post-traumatic stress disorder. “While it is true that severe anxiety can sabotage attention, many of the youth in question here have struggles with both real anxiety and real attention problems,” David Rettew M.D. wrote.



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Creating Wonderful Memories With Your ADHD Child

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The Importance of Emotional Bonding

Establishing physical and emotional bonds between you and your child is an integral part of parenting. It instills compassion, warmth and affection in your child. When you show your love to your child through hugs, kisses and cuddles while growing up, they become more stable emotionally and even mentally – increasing their confidence and self-respect in themselves. All kids benefit from emotional bonding, and all the more for kids with ADHD.

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Ways To Teach Meditation To ADHD Children

Source: understood.org

Early in life, children are exposed to numerous things and scenarios that usually result in increased level of stress, restlessness, and anxiety at a young age. It is a known fact that meditation is a great tool to find solace and balance despite the hectic schedule of everyday life. The question is how you encourage your children to practice meditation regularly.  

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ADHD Interventions

There has been a lot of research conducted on the treatment of childhood and Adult ADHD.  Numerous studies have been conducted on a variety of treatment options.  For one there are different types of counseling that can can be offered in person or online, depending on the experience level of the pool of therapists you plan on making your selection from. There are three that have been proven to be effective in individuals that struggle with ADHD.  These are behavioral therapy, taking medications, and doing both together.  There is no treatment that has been shown to change the outcome of whether an individual will have ADHD.  In other words, there is no cure.  Individuals with ADHD are wired in a different way.  For this reason, it is important to remember that this means they learn in a different way.  Here are some of the different treatment options for both children and adults struggling with ADHD and a little about each one.

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ADHD – Harnessing Hyper focus For Positive Results


Source: dealwithautism.com



A confusing symptom of attention deficit and hyperactivity disorder (ADHD) is hyper focus, the ability to focus on a single activity for hours. ADHD sufferers whilst unable to concentrate in class, often have the ability to concentrate intently on activities that interest them. Hyper focus is not listed in the DSM-5 criteria for ADHD, and is very different from the other symptoms of ADHD.


ADHD sufferers often become so focused that they become oblivious to the world around them. This focus is narrower and more powerful than normal concentration and can be described as fixated. Once these people focus on a single activity, they find it difficult to shift their attention to another activity. They are drawn to activities such as computer games that offer instant feedback and gratification. ADHD sufferers have an unregulated attention system rather than just a short attention span, their attention settling on either end of the attention spectrum.


Some experts believe that hyper focus may be a coping mechanism which sufferers use to overcome their inattention. Some people are able to channel hyper focus into getting dull tasks done, some even making successful careers by channeling this focus into their work. Unfortunately, hyper focus is more often a liability. Children are likely to channel hyper focus into entertaining pastimes rather than into school work, combine this with poor time management and problems with socializing and the child could spend an inordinate amount of time playing computer games or other solitary activities.

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Alternative Treatments To ADHD

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Attention deficit hyperactivity disorder (ADHD) is a behavioral and mental condition that generally affects young children and adults alike. It is characterized by hyperactive behavior, lack of focus and concentration, and problems with retaining memories. The most common and widely accepted treatment modalities for ADHD include cognitive-behavioral therapy, psychotherapy, and pharmacological management.

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Co-Existing Mood Disorders In Children With ADHD


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Two-thirds of people with Attention Deficit and Hyperactivity Disorder (ADHD) will be diagnosed with a co-existing condition. Most children diagnosed with such a condition will have a behavioral disorder, but around 18% of them will have mood disorders. Anxiety and depression are the most frequently diagnosed mood disorders in children with ADHD. These conditions can be caused by the frustrations of having to live with the symptoms of ADHD or they could be a coexisting mood disorder. Other common mood disorders include bipolar disorder, learning disorders, obsessive-compulsive disorder, Tourette Syndrome and substance abuse.

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